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In this era of exponential growth in “metabolic syndrome” and obesity, lifestyle modifications may be a cost-effective way to improve health and quality of life. Lifestyle modifications may be of...
Actually, we should have known – there is a link between happiness and exercise. Studies show: The happiest countries in the world are also the ones with the most athletes*....
Did you know that regular exercise can contribute to your happiness? Science is constantly evolving and in perpetual motion. It is like a living organism that, every day, shows us...